Training for College: Cram Sessions

The purpose for this blog isn't to say that cramming is a good idea, but hey we both know everyone ends up cramming for a test at some (if not multiple) times during school. Studies show that cramming isn't more effective than studying a little each night, but hey this is college; cramming will happen. Here are some tips to get the most out of your future cramming sessions:

• Prep before. Before you sit down to study, make sure you have everything you need: pens, pencils, paper, computer, snacks, etc. This will cut out any lost studying time due to getting up and getting things you forgot.
• Cram with purpose. You're already behind by starting to study for this test the night before you take it, so have some purpose in your studying. Approach the material with all you have and avoid distractions. If music helps you focus, play some music while you work. Also, studying with friends is great but if they prove to be more distracting then helping, you need to separate yourself from them. 
• Plan before. If you plan on pulling late night cramming sessions, try to fit them in a couple days before the test. This will allow you to get a little bit of a head start on the material. 
• Weigh the consequences. Pulling an all nighter the day before a test inversely means losing out on sleep THE NIGHT BEFORE A TEST. Yes, studying can insure a better grade but if you come to take a test when you hardly slept the night before you may do poorly.

Cramming can and will happen while away at school. Here are some easy ways to make it work in your favor for the most part.

Thanks for reading! Good luck in school!

~Anthony

Also when you have time, check out my latest post on the Equature Blog! This week's post discusses PTSD in public safety officials and ways to help someone who went through a traumatic situation.